Painful Menstrual Periods Stomach Pain and Back Pain Tips

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Painful Menstrual Periods Stomach Pain and Back Pain Tips

Periods or Menses ( also called Haiz in Urdu) is a part of every women and young girls life, and each women face this issue all most every month because it is an natural cycle and very necessary.

When a girls reaches at age of puberty, she face the period, A healthy Women face this in every month while some women faces Painful Period, there are many reason behind that like hormones changes, Mental weakness, Tension or not eating proper food, during the Menses Back Pain and Stomach Pain are common.

Painful Menstrual Periods call Dysmenorrhea. Here are we sharing some most useful Home Remedies for Painful Menses we hope it will help you to get relief from pain.

Wthat Is Periods

A Period is the part of the menstrual cycle when a woman bleeds from her Vagina for a few days. In most women this happens every 28 days or so.

It’s common for women to have a cycle that occurs earlier or later than this (between 24 and 35 days).

Girls have their first period when they start puberty. This can be any age between 8 and 16, although most girls start their periods when they’re about 12.

Home Home Remedy No 1

Ingredients

Celery Juice: 1/2 Half Cup
Carrot Juice: 1/2 Half Cup

Method

Mix both Celery Juice and Carrot Juice and drink. It is very effected and useful home remedy, during the Period use of this juice will give you relief from pain.

Home Home Remedy No 2

If you are anemic, you may be menstrual pain and you may have various problems in Menses days.

Ingredients

Moles: 2 Tablespoon
Water: As you Need

Method

Take 2 Tablespoon Moles and boil it in water. Let the water cool and drink this water two time in a day. That will resolve your substantially problems of Period.

Home Home Remedy No 3

Banana is very affected and beneficial in menses days, those women and young girls who suffer Back Pain and Stomach Pain, this remedy is very helpful.

Ingredients

Bananas Leaves
Oil
Yogurt

Method

Take bananas leaves oil it in oil mix it in yogurt and eat you will get rid from pain.

Home Home Remedy No 4

Ingredients

Coriander seeds: 15 to 20 seed
Water: one glass
Method
Take one glass of water and put Coriander seeds in it and boil until water remain half glass, Let cool the water and Drink. Your will get rid from pain.

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