Banana Peel Benefits: Secret to Glowing Skin and Healthy Hair


Banana is packed with nutritious properties like potassium, zinc, amino, iron, and vitamins which makes you look and feel great from the inside. Banana peels are packed with beautiful nutrients which are carbohydrate, vitamin B6, B12, antioxidants, minerals, and magnesium which encourages cell regeneration, soothes, mosquitoes bite, rashes, hair growth, and whiten the teeth.

A study in 2018 shows that banana peels are rich in phenolic that have strong antimicrobial and antioxidant properties associated with many health benefits.

The secret to Glowing Skin and Healthy Hair


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Another study carried out in 2011 reveals that banana peels have several bioactive compounds, such as polyphenols and carotenoids. We can’t forget to mention that they also contain anti-inflammatory properties. What’s there not to love?

Below are the benefits and how to use banana peels for glowing skin:


Banana peels are the cheapest beauty product. The best part is, it is natural and packaged with a lot of beauty nutrients. Some people undergo surgery to remain young and beautiful but you can achieve yours naturally with banana peels. The antioxidant and vitamin C in banana peels helps reduces the appearance of wrinkles.


The antioxidant, potassium, fatty acid, zinc, and iron in banana peels help reduce scars. It also contains esterified fatty acids that have been incorporated into various lotions that diminish the appearance of scars. Banana peels contain histamine and lowering nutrients such as magnesium, vitamin C & E which helps relieve itchy skin. Rubbing banana peels can moisturize and neutralize itchy skin.


Banana peels contain potassium, zinc, iron, vitamins C, and E which helps calms inflamed skin and reduce acne breakout. The lutein and carotenoid fight inflammation and acne breakout.

Puffy eyes:

Banana peels also lighten dark circles. Scoop the white fiber out of the peels Mix with Aloe Vera gel.

Skin Brightener

Banana peels help brighten and lighten your skin. It has a gentle exfoliating effect and as it dries, it draws out dirt and grease. The vitamins nourish and hydrate the skin, leaving you with fresh skin.


Banana peels are rich in potassium which helps soften, moisturize, and hydrate dry skin. Banana peel is a great exfoliator that helps slough off excess sebum on the skin surface. It helps remove the wart and prevent it from developing. Simply apply the peel to the affected area and leave it overnight.

Whitens Teeth:

The ripe banana peels are rich in potassium that helps remove the yellow stains as a result of food consumption.

Hair Health:

The antioxidant in banana peels neutralizes free radical that keeps your hair strong and healthy. It also makes your hair soft and shinier. As you use banana peels, ensure you use fresh banana peels always. At all costs, avoid non-organic bananas and do not store your banana peels in the refrigerator. source guardian

Banana Peel Benefits