Weight Loss: Mother-of-two, 28, Reveals How She Lost an Impressive 24 Kilos
mother-of-two who struggled to maintain her weight during her first pregnancy and after a five-week Europe trip has shared her 24-kilo weight loss
Health and Fitness | Weight Loss | Anti Aging | Joints Pain
Health and Fitness | Weight Loss | Anti Aging | Joints Pain
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mother-of-two who struggled to maintain her weight during her first pregnancy and after a five-week Europe trip has shared her 24-kilo weight loss
A leading fitness author has shared the common mistakes people make when trying to lose weight and revealed just how to tackle them. Joe Warner, 38, a training expert who has appeared on the cover of Men’s Fitness
A mother and daughter have lost nearly 9st between them and shed four dress sizes apiece by cutting out unhealthy snacking and running 5K races together. Elsie Spalding, 21, and her mother Tracey Spalding, 50, from Hertford
Wazan Kam Krne Ka Tarika. Alternate-day fasting may help overweight patients lose nearly 8lbs in four weeks, research has found. Volunteers were forced to starve for 36 hours before being allowed to indulge in whatever they wanted for 12
A mother-of-one has shared her weight loss secrets after she lost 22 kilograms and dropped four dress sizes in just ten months. Not only has Bernadette
Today, I am extremely happy to share an experience I had over the span of four months. During this time, I lost 18kgs off to finally achieve my ideal weight.