London: Piles, or hemorrhoids, are swollen blood vessels contained in swellings, and are found around or inside the anus, the NHS said. Symptoms can include bleeding after passing a stool, having a lump hanging outside of your anus, or having a mucus discharge after passing a stool. Piles aren’t usually painful unless their blood supply slows down. You could treat your hemorrhoids with these easy-to-use remedies.
Nearly three in four adults will have hemorrhoids from time to time, so the unpleasant problem is really common. Hemorrhoids can develop inside the rectum (internal hemorrhoids) or under the skin around the anus (external hemorrhoids). Piles have a number of causes, but often the cause is unknown.
Piles Treatments with Home Remedy
You could treat your hemorrhoids with these easy-to-use remedies.
Ice packs may help to relieve some of the symptoms of hemorrhoids. The condition can cause itchiness around the anus, but the cold compress may help to relieve it. “Apply ice packs or cold compresses to the anus to relieve swelling for 15 minutes at a time,” said medical website Healthline.
“For large, painful hemorrhoids, this can be an extremely effective treatment. Always wrap ice inside a cloth or paper towel, and never apply something frozen directly to the skin.”
Some stool softeners or supplements may help to treat your piles. Fiber supplements could help by softening your stool, relieving some of the symptoms, and preventing hemorrhoids. “Stool softeners or fiber supplements like psyllium can help reduce constipation, make stool softer, and make it easier to have quick, painless bowel movements,” said Healthline.
Aloe vera gel could be used to treat piles. The gel has anti-inflammatory properties that are effective at treating inflammatory skin conditions, according to the Cleveland Clinic. “The anti-inflammatory properties of aloe vera may help soothe inflammation of hemorrhoids,” it said. “It has shown some benefit for other inflammatory skin conditions.”
Using toilet paper after a bowel movement could aggravate your piles. You could prevent further irritation by switching to wet wipes. “For an added boost, you can find wipes with soothing, anti-hemorrhoid ingredients like witch hazel or aloe vera.”
A simple, warm bath could help to reduce hemorrhoid symptoms. A sitz bath – a warm water bath for the buttocks and hips – could relieve itching, irritation, and spasms of the sphincter muscle said Harvard Medical School.
“Most experts recommend a 20-minute sitz bath after each bowel movement and two or three times a day in addition. Take care to gently pat the anal area dry afterward; do not rub or wipe hard. You can also use a hairdryer to dry the area.