Green tea is considered to be the best drink to achieve health benefits, for example, lowering cholesterol, losing weight, and luminous, healthy skin. It’s true that green tea plays an important role to maintain a healthy lifestyle.
Due to the antioxidant properties, it has been used to heal many skin conditions like Acne, Mature Skin and Skin irritation. Let’s start with some of the stuff you may already know about green tea skin benefits. Read on!
Green Tea for Acne
If you have acne, then you should take green tea as it has antibacterial and anti-inflammation ingredients fight breakouts and minimize the redness. According to the research green tea ingredients also help you to balance the hormonal levels, which is the basic reason for the acne flare-ups.
Green tea can also best to heal the dry, scaly, and rough skin patches or you can even use it to soothe Rosacea.
Green Tea for Anti-aging
Just like healing acne, it is also best to slow the anti-aging process. You can use the below-mentioned anti-aging toner recipe for this purpose.
>> Water or distilled water 1/2 cup
>> Green tea leaves 1 tea bag or 2 tablespoon
Boil the water and place the green tea leaves/ tea bag in a bowl. Pour the water over them and steep for 2-3 minutes. Strain this combination into a bottle and keep in the refrigerator for cooling purposes.
Apply it daily on the face with a cotton ball and apply the moisturizer over it. Above all, it promotes collagen to make the skin younger. Except for that green tea
Users have reported the following benefits:
• Firmer and softer skin
• Hyperpigmentation and improvement in age spots
• Reduce lines, wrinkles and pore size
• Skin hydration
Green Tea for Weight Loss
According to the research those who consumed green tea were more likely to lose the weight, than those who didn’t. Other studies showed that the green tea also promotes weight loss by “thermogenesis”. It means that it increases the body’s core temperature to help you burn more calories, by speeding up the metabolism.
Green tea is fully packed with the tannins, which are basically astringent compounds and best to deal the skin tissues. They basically tighten the pores, leaving the skin looking smooth and supple. Smaller pores are the sign that bacteria don’t enter into the pores, thus saving the skin from all sorts of bacterial infections.
After looking at the numerous benefits, you can prepare green tea and enjoy it as a beverage. You can also enjoy it as an ice tea.