Painful Menstrual Periods Stomach Pain and Back Pain Tips

Painful Periods Menses Stomach Back Pain Tips Home Remedies

Islamabad: Periods or Menses ( also called Haiz in Urdu) is a part of every woman and young girl’s life, and each woman faces this issue all most every month because it is a natural cycle and very necessary. When a girl reaches at age of puberty, she faces the period, A healthy Women face this every month while some women face a Painful Period.

There are many reasons behind that like hormones changes, Mental weakness, Tension or not eating proper food, Menses Back Pain and Stomach Pain are common. Painful Menstrual Periods call Dysmenorrhea. Here are we sharing some most useful Home Remedies for Painful Menses we hope it will help you to get relief from pain.

Painful Menstrual Periods Stomach Pain


Irregular Periods Causes and Treatment

Irregular Periods

Missed Periods Causes Reason and Treatment

What Is Periods:

A Period is the part of the menstrual cycle when a woman bleeds from her Vag-ina for a few days. In most women, this happens every 28 days or so. It’s common for women to have a cycle that occurs earlier or later than this (between 24 and 35 days).

Girls have their first period when they start puberty. This can be any age between 8 and 16, although most girls start their periods when they’re about 12.

Home Home Remedy No 1:


  • Celery Juice: 1/2 Half Cup
  • Carrot Juice: 1/2 Half Cup


Mix both Celery Juice and Carrot Juice and drink. It is a very effective and useful home remedy, during Period use of this juice will give you relief from pain.

Home Home Remedy No 2:

If you are anemic, you may be menstrual pain and you may have various problems in Menses days.


  • Moles: 2 Tablespoon
  • Water: As you Need


Take 2 Tablespoon Moles and boil them in water. Let the water cool and drink this water two times a day. That will resolve your substantial problems of Period.

Home Home Remedy No 3:

Banana is very affected and beneficial in menses days, those women and young girls who suffer Back Pain and Stomach Pain, this remedy is very helpful.


  • Bananas Leaves
  • Oil
  • Yogurt


Take banana leaves oil them in oil mix them in yogurt and eat you will get rid of the pain.

Home Home Remedy No 4:


  • Coriander seeds: 15 to 20 seed
  • Water: one glass


Take one glass of water and put Coriander seeds in it and boil until the water remains half glass, Let cool the water and Drink. You will get rid of the pain.