![How to Prevent and Manage Arthritis](https://pakistaniladies.com/wp-content/uploads/2020/11/Beat-Arthritis-348x215.png)
How to Prevent and Manage Arthritis: 7 Tips for a Joint Pain Free Life
Arthritis is a condition that makes your joints hurt and swell. It can happen to anyone, even kids. In Pakistan, it’s most common in women over 40. Arthritis isn’t just for older people.