You might have experienced this phenomenon as January has come and gone: your first few weeks of dieting went great, but afterward, your weight loss has lessened to a trickle.
London: Eating a big breakfast could help you burn double the amount of calories than if you eat a larger meal at dinner. It could be the key to losing weight
Wazan Kam Krne wala kahwa. Those who are conscious about eating healthy know that eating more fresh fruits and vegetables help you lose weight.