Foods Rich in Vitamin D and Symptoms of Vitamin D Deficiency
Known as the sunshine vitamin, it is estimated that we need about 30 minutes of exposure to the sun every day to produce enough vitamin D to keep us healthy.
Health and Fitness | Weight Loss | Anti Aging | Joints Pain
Health and Fitness | Weight Loss | Anti Aging | Joints Pain
Known as the sunshine vitamin, it is estimated that we need about 30 minutes of exposure to the sun every day to produce enough vitamin D to keep us healthy.