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Foods Rich in Vitamin D and Symptoms of Vitamin D Deficiency
Known as the sunshine vitamin, it is estimated that we need about 30 minutes of exposure to the sun every day to produce enough vitamin D to keep us healthy.
Health and Fitness | Weight Loss | Anti Aging | Joints Pain
Health and Fitness | Weight Loss | Anti Aging | Joints Pain
Known as the sunshine vitamin, it is estimated that we need about 30 minutes of exposure to the sun every day to produce enough vitamin D to keep us healthy.