Dried fruit is as healthy as its fresh equivalent and can help combat cancer, metabolic disease, and heart problems, researchers have found.
Putting your feet on a footstool as you sit on a toilet could cure your constipation, a new small-scale study claims. Researchers say the way
In any weight loss journey, giving up a certain set of foods takes you only half ay. The other half involves adopting healthy items to act as a catalyst in fat burning. One such drink that has been touted as one of the most effective weight loss drinks is coconut water.