Skincare and Body Care Tips for Healthy and Glowing Skin
Some of the natural bleaches for tanned skin are tomato, honey, and lemon. They work slowly and gradually to remove the tan without any side effects.
7 Things that Happen to Your Body When You Eat Eggs
If you want to up your protein intake, then eating eggs might be the most convenient and the cheapest option. Apart from proteins, eggs are full of amino acids
Mouth-watering recipes from Weight Watchers to Lose Belly Fat
After a busy day, it’s good to be rewarded with a tasty evening meal but many of us simply don’t have the energy or inclination to toil over-complicated recipes to help meet our health and fitness goals.
6 Foods to Eat for a Bloat-free Life and Happy Stomach
When bloating, cramping and heartburn strike, it’s difficult to not feel guilty for indulging in that one last piece of chicken tikka on the table. We’ve all been there so don’t even try to deny it.
One in Seven People in Pakistan Suffer from Chronic Kidney Disease
One in seven people suffer from chronic kidney disease (CKD) in Pakistan, observed Dr Junaid Iqbal, consultant nephrologist in the Shaukat Khanum
Suffering From Lower Back Pain? Could be Lack of Calcium Deficiency
Lower back pain? Degeneration of the spine? Lumbar disc problems? Joint pain? The common solution for all of these problems is to pop calcium or D3 supplement.
